Adult & Adolescent Psychotherapy

Good therapy is built on trust.

About me.

Since 1994, I have practiced psychotherapy in a variety of settings, including a maximum security penitentiary, an outpatient adolescent drug and alcohol program, a community mental program, a mandatory counseling program for DUI offenders, a Kaiser child and adolescent psychiatric clinic as well as several outpatient psychotherapy clinics working with adults, adolescents, children and couples. Learn more

A man and a young girl playing with pixel art toys on a coffee table inside a cozy living room.

Services

A man helping a young girl learn to walk inside a living room with wooden floors, a brown leather couch, and a colorful artwork on the wall.
A man with a beard and closed eyes resting his head on a surface with his ear pressed against it.
Two students standing outdoors, one holding a black laptop, both carrying backpacks, with greenery in the background.

I will do sliding scale based on your income.*

Experience


Anxiety

Helping individuals manage excessive worry, panic attacks, and fears that impact daily life.


Eating Disorders

Helping individuals overcome unhealthy eating patterns and improve body image and self-esteem.


Personality Disorders

Supporting emotional regulation, healthier relationships, and an improved sense of self.


Depression

Supporting individuals coping with sadness, loss of motivation, and hopelessness.


PTSD

Supporting recovery from trauma, helping manage flashbacks, anxiety, and emotional overwhelm.


ADD/ADHD

Helping manage attention struggles, impulsivity, and organizational difficulties in daily life.


Adolescent Issues

Guiding teens through emotional struggles, peer pressure, and academic or family challenges.


Drug and Alcohol Issues

Helping individuals address substance abuse and build healthier coping strategies for recovery.


Bipolar Disorder

Supporting individuals in managing mood swings, building stability, and improving daily functioning.


Gay and Lesbian Issues

Providing affirming support for LGBTQ+ identity, relationships, and navigating family, work, and social pressures.


Relationship/Couples Issues

Improving communication, intimacy, and conflict resolution in relationships.


Employment Issues

Helping navigate work stress, burnout, career transitions, and challenges with colleagues or leadership.

Learn how to deal with your difficulties better.

Interested in working together? Fill out some info and I will be in touch shortly. I accept United Behavioral Health, Aetna, and Tricare/Triwest insurances.